Salted Caramel Power Shake

Salted Caramel Power Shake

Rich dates, creamy banana, and smooth peanut butter blended with Salted Caramel protein powder. Perfect for post workout refuelling and...

| Recipes | Salted Caramel Power Shake

Rich dates, creamy banana, and smooth peanut butter blended with Salted Caramel protein powder. Perfect for post workout refuelling and indulgent energy.

Cook

None

Prep

5 min

Rest

None

Serves

1

Flavour

Salted Caramel Salted Caramel

Ingredients

120g frozen banana (about 1 medium banana)

4 Medjool pitted dates

1 tbsp (15g) natural peanut butter

250ml unsweetened almond milk (chilled)

1 scoop (30g) Salted Caramel PPP

1 tsp chia seed

4 ice cubes

Method

Blend almond milk, PPP, peanut butter and dates until smooth

Add frozen banana, chia seeds, and ice

Blend until thick and creamy (30-40 seconds)

Macros

Calories 520-540
Protein 30-32g
Carbohydrates 30-32g
Fat 14-16g
Fibre 9-10g

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